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CBD For Back Pain: Can CBD Oil Help Relieve Back Pain?

Bottle CBD Oil on orange and aqua green background with text: CBD For Back Pain

If you want natural relief from back pain, while not subjecting yourself to harmful side effects, then CBD is definitely the way to go. And while CBD Oil is one of the most commonly used CBD products for pain, there are plenty of CBD products to choose from.

CBD for Back Pain: The Highlights

  • Back pain can be caused by a host of reasons.
  • A high percentage of the population suffers from or has suffered from back pain in their life.
  • Pain in the lower back is the most common type.
  • Drugs for back pain are readily prescribed, but they can cause side effects.
  • CBD is a legal alternative that can help treat your back and give it pain relief. 

What Causes Back Pain?

It's safe to say that the back is one of the complicated areas of the human anatomy. Yes, even more so than the brain. There is a lot going on here. If you were to slice a cadaver in half, you'd see a blend of muscles, ligaments, tendons, vertebra, connective tissue and fascia.

Given all this material, the likelihood of sustaining an injury is compounded. And people of all ages are susceptible to this ill fate, but according to the National Institutes of Neurological Disorders and Stroke, adults between the ages of 30 and 50 are the highest risk.

This goes specifically for lower back pain.

In reality, though, it doesn't matter if the pain in your back is stemming from the lower, middle or upper area. It all can have a major impact on your daily life and it is all caused by a specific situation. In some cases, this can be acute, but in others, it can be chronic.

Spinal Problems

The spine itself is sort of like a train track. It has a stack of vertebrae that sit atop one another and are separated by jelly-like "cushions" known as discs.

The overall job of the spinal column is to protect the spinal cord and allow you to bend, twist, rotate and stand upright.

If for some reason, the spine should suffer an injury, you can develop back pain that is long-term or short-lived. An incidence such as suffering a sharp blow can cause this to happen.

For example, if you are standing still at the bottom of a ski run and you get hit by an oncoming skier in an awkward way.

Or, if you do high-intensity exercise over the course of time. Take running as an example. If you have bad landing mechanics, all that continuous force can do a number on your spinal column and spark pain.

Lastly, constant slouching or slumping in a chair for long periods of time can lead to rounded shoulders. This is a postural distortion that pushes your spine out of neutral. Much like an impactful, repetitive stress condition, this can have the same effect and eventually lead to pain in the upper back.

Herniated Or Bulging Discs 

Do you remember what a disc was? It's the soft and durable connective tissue that acts as a shock absorber between vertebrae.

The exterior of a disc is rigid and strong, and it is known as the annulus. The inside, however, is soft and it is called the nucleus.

According to the American Association of Neurological Surgeons, a herniated disc occurs when the exterior suffers damage and the nucleus seeps through. When this happens, pain is sure to follow.

And the cause can be from a quick, traumatic incident, such as trying to lift a heavy box off the floor with bad mechanics, or it can be due to degeneration. With the latter, even a slight misguided movement can trigger the disc to herniate.
A bulging disc, on the other hand, is not quite the same as a herniated disc.

According to the Mayo Clinic, this occurs when one quarter to one half of a disc protrudes outside a vertebra. There is no actual rupture, which is the case with a herniation.

This is generally caused by years of wear and tear, and when the discs become dehydrated.


You'd have a hard time finding a more popular buzz word right now in the health industry than inflammation. Supplement and diet companies use this term all the time.

They tell you that inflammation is the cause of weight gain, your inability to lose fat, your joint pain, brain fatigue, and your elevated cholesterol levels.

All of that might have validity, but true inflammation is more commonly associated with joints and discs. And when it comes to the joints and discs of the back, you can sometimes point the finger of blame at inflammation causing the pain.

This is especially the case with a lower area known as the sacroiliac joint. Think of this as a junction point that separates the pelvis from the spinal column. There is not much movement in the pelvis. But there is in the spinal column.

When a condition like arthritis or infection sets in, inflammation can result; thus spawning off the pain. Pregnancy is another risk factor for this type of pain to crop up.

Lifestyle and Emotional Triggers

In this fast-paced world, people tend to get more stressed and anxious than ever before. Aside from the emotional effects, this can have on your overall wellbeing it can also impact your back.

You may have never thought about it like this, but when you are seething and clenching your fists and teeth together tightly, you create tension through your entire body. The same could be said if you are being more passive aggressive.

All of this can transfer internally to areas of your body that are susceptible to pain, like the whole entire back.

Additionally, lifestyle situations can cause or exacerbate back pain. Atop this list would be not exercising and being overweight. Both can weaken your muscles in the lower back especially, leading to pain.

And how about wearing high heels for you ladies out there? They may look good and make you feel good about yourself, but they can do a number on your posture. Have you walked around the city all day in heels and felt soreness in your lower back?

Well, that's because they force you to walk in an unnatural way. If you do this too much, you can end up with chronic back pain.

CBD for Back Pain

Pharmaceutical and OTC drugs are all the rage for back pain, including nonsteroidal anti-inflammatory pills.

But, there is something else that has quickly taken away some of that rage and it's called CBD. And it has the potential to relieve pain. In scientific terms, CBD stands for cannabidiol and it has proven to help with pain and inflammation

It is derived from both hemp and the cannabis plant. Hemp-derived CBD Oil is also sometimes called hemp oil. 

Unlike your conventional medications, this stuff is all-natural and has no known side effects. That is definitely not the case with a prescription medication like Oxycodone.

Although Oxycodone might be able to treat your symptoms, it can also cause addiction, like other opioids. Plus, you are subject to drowsiness, mood swings, vomiting, nausea, headaches, chest pain, seizures, and swelling of the tongue, throat, face, feet, and hands.

If none of that sounds fun, and you suffer from back pain, then perhaps you should try the CBD route.

How CBD Helps With Pain

The body has a series of systems that make it function. The most common that you are probably aware of is the skeletal, circulatory, muscular, digestive, nervous and respiratory systems. But hold the phone.

There is a lesser-known system that you should quickly familiarize yourself with that's called the endocannabinoid system.

Think of this as a braking system. One of its main functions is to stop pain from getting too out of control. When you stub your toe, for example, you feel a quick shot of pain and it eventually dissipates after a few minutes.

This is your endocannabinoid system taking effect and shutting off the nerve signals responsible for pain. You can call it a pain management system in the body.

Now, if you have chronic pain, such as that found in the back, the receptors that blunt it are not firing on all cylinders. Then you might be motivated to take an anti-inflammatory from your local drugstore or try to get a prescription from your doctor.

But you already know how the result of this can turn out. You do not want to treat said condition with opioid and end up experiencing other side effects.

How To Use CBD For Back Pain

This is a pretty easy process. You get your hands on a CBD-containing product and simply use it as needed. If you have an oil tincture, for example, you can put a few drops in your mouth, let it sit under your tongue for about 30 seconds and swallow.

CBD Oil For Back Pain: The Benefits

The benefits of CBD for back pain are loud and clear. And it shows why people use CBD oil for pain. It is natural, it does not have any known side effects, and it is derived from plants that are environmentally friendly.

You can't say the same for an opioid that's made in a laboratory.

When you reach for cannabidiol oil, it can release the blockage of the endocannabinoid system and allow your pain receptors to kick back in. The end result is relief from your back pain.

And it can also spell relief from other pain you might be experiencing.

Other CBD Products For Back Pain

You are already aware of CBD oil, which is arguably one of the most popular CBD products. But beneath the layers of alternative healing, there lies more than just oil. 

And any one of these CBD products could replace nonsteroidal anti-inflammatory or strong anti-inflammatory medicine.

Some of these will be familiar to you and some may not.

And when it comes to choosing the best one, just use your judgment. If you're not into edibles, for example, then CBD cream would be a better choice.


If you have had issues with smoking in the past, then patches are probably nothing new. Nicotine patches contain a marginal amount of nicotine that gets absorbed into your skin transdermally to take the craving of having a cigarette away.

But as far as your body goes, the only ones you need to be familiar with are the ones for your back pain. These contain small doses of CBD that absorb into your flesh and help reduce pain.

They are convenient to use and they have a time-released effect because the absorption is slow and steady.


If sweets are your jam, then gummies make good options.

They contain a varying degree of CBD and you just simply eat them like you would a gummy bear. Depending on the company, you can find these in multiple doses. That's pretty much the case with any CBD product.

CBD Cream

Treating your back pain topically doesn't stop with patches. You can also get yourself CBD cream. This substance will be laced with CBD and it will sometimes have other ingredients that are beneficial for pain like aloe vera and arnica montana.

The good thing about using CBD cream is they have a high delivery, which means they absorb really well when you put them on your skin.

Will CBD Get You High?

The quick and direct answer to this question is no. But you need a little more details to avoid confusion. Cannabis plants are high in two compounds, THC and CBD. 

CBD will no produce any psychoactive effects as that is provided by THC which is largely in medical marijuana and recreational marijuana, not cannabidiol oil. 

Comparing THC and CBD is like comparing an apple to an apricot. Both are fruit, both are sweet and both have fiber. But they have a completely different set of nutrients.
CBD is the non-psychoactive component of cannabis, so it does NOT get you high.

You can also find it in the cousin plant of cannabis known as hemp. If you are looking to get high, the only way you will do so is with THC.

CBD for Back Pain: Parting Words

You only get one back. If it's out of order and in pain, then CBD can provide pain relief. And with a long list of CBD products available, the only question is which product to try. 


Frequently Asked Questions


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always check with your doctor before starting a new dietary supplement program. 

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